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The Truth About Elective C- sections

The rate of cesarean sections (C-sections) has increased 10-fold worldwide in the past few decades (1). Diabetes, ulcerative colitis and celiac disease have been on the rise and parallels with … Continue Reading →


What is SIBO and is it associated with IBD

If you have been reading my blog, you know that one of the most effective treatments I have used to date for ulcerative colitis is a gluten, dairy, and sugar-free … Continue Reading →


Fecal Microbiota Transplantation for Inflammatory Bowel Disease Part III

Fecal Transplants put my ulcerative colitis in remission in 1 week. Before going into the results, let me first tell you the circumstance I was in. Prior to my first … Continue Reading →


Fecal Microbiota Transplantation for Inflammatory Bowel Disease Part II

Healing gut barrier integrity prior to FMT Fecal microbiota transplantation (FMT), is a procedure that extracts the stool bacteria from a tested healthy donor and implants the extracted bacteria into … Continue Reading →


Fecal Microbiota Transplant for Inflammatory Bowel Disease Part I

In my last blog post I presented the results of a comprehensive stool analysis that looked at the levels of beneficial bacteria that reside in the gastrointestinal tract. Viewing my … Continue Reading →


Is starch a necessary component for a healthy gut microbota?

                  For the past 2 1/2 years I have been deeply entrenched in the specific carb diet. I owe my avoidance of being hospitalized to the diet (as I had … Continue Reading →